By Sammy Jacques
In summary
MESMAC hosts an Emotional Eating workshop in Wakefield on 20 April, run by Rightsteps, helping people build a healthier relationship with food.
Emotional Eating -20 April 6.30pm – 9pm
This workshop is great for those who eat too much, too little or just have poor eating habits. This workshop will teach you how not to let your emotions guide your relationship with food so you can have a healthier eating routine.
All are welcome to this workshop to be presented by Rightsteps at 12 Cheapside Wakefield WF1 2SD. Free food and drinks will be provided at this informal and informative event. To book a place please email: m.tyson@mesmac.co.uk.