Mental Health Workshops Wakefield
_{posted by Mark Tyson
on 20th March 2019}

All friendly over 18s are welcome to attend any of the mental health workshops running at our Wakefield office this spring.  There is always free food and drinks provided at these informal events.  Forthcoming dates and topics:

9th April—Understanding Anxiety, 6.30pm-9pm.

30th April—Improving sleep, 6.30pm-9pm.

14 May—Assertiveness, 6.30pm-9pm.

28th May—Mindfulness, 6.30pm-9pm.

11 June—Body Image, 6.30pm-9pm.

25th June—Mental Health Basics, 6.30pm-9pm.

For more information:

Ring: 01924 211 116

Email: m.tyson@mesmac.co.uk

Facebook.com/thinkwakefield

@wakeymesmac on Twitter Yorkshire MESMAC, 12 Cheapside, WF1 2SD.